saved1
10-21-2011, 07:55 AM
Why a Second Look at Let-Go-Addictions?
Letting-Go may be your key to Addictions Recovery.
This screen’s material is quite lengthy. However, the subject warrants an adequate exposition. All of which is directed primarily to Letting-Go-Codependence.:281:
We want to understand the structure, but more important is integrating the essence of the process.
We want to be able to apply Letting-Go-Codependency in our lives.
Current psychology stresses the action of separation when addressing Letting-Go-Codependency. We like the word Unplug; it has a more definitive connotation. Not just pulled apart, but unplugged, it is no longer connected. Let Go. A very conscious active response.
This is Letting-Go-Codependence approached from an individual viewpoint.
(1) Our personal experience. Seeing it from our vantage point of having lived through the process of the phenomenon.
(2) We will try to understand what “holding” attachment means.
(3) We’ll also consider the transitional phase of developing some space and autonomy.
(4) And finally, we look at the results of Letting-Go-Codependence and the effect on our lives. We want to grasp an understanding of the day-to-day lived meaning of the Letting-Go-Codependence experience.
The purpose is so that we---you and I ---as part of our Self-Help effort, apply and make appropriate, effective use of…this valuable involvement.
The act, the experience of Letting-Go-Codependence can not be frozen in time. It is a living experience, interactive, on-going, alive. Real people are deeply involved.
The action of Letting-Go-Codependence is a transitional process carried out within a set of your life’s circumstances. It occurs in a contextual environment.
We’ll also review the personal experiences which led us to consider Letting-Go-Codependence , in the first place. We analyze the attachment and Codependency bonds which tied us to the Codependency behavior.
We return to the past, examining it, sometimes over and over. We try to integrate the challenge of our experience, with beginning to set tentative outcomes in place. They make us feel somewhat protected. More alert. Ready.
Often the fear of moving into the unknown causes us to reach for the familiar---even if it’s only a fake front to conceal the truth. Our personal security is on fragile ground at this point in the process. We may feel vulnerable.
Gradually, we begin the transition, the inevitability of change becomes apparent to us, even if not to others in our personal group.
Our inner balance is under assault. There is the threat of fragmenting. Positive and negative forces vie for their place in the rhythm of our life.
Then we turn the corner. WE are Letting-Go-Codependence and submit to the omnipotence of time and space.
As the interpersonal distances in our Codependent Relationships decrease or increase, the grasp on our true self becomes more tenuous.
Any shift in the current stability can be experienced as a threat. The possibility of increased distance may resurrect fear from the threat of abandonment. Boundaries are important business.
Then the results come. Our inner balance begins to reassert itself in regaining control. We begin our cognitive restructuring.
That is, the rebuilding of internal boundaries and mind-scape markers for the external ones we respect.
We are making decisions. Suddenly, we are open to the creative process of the moment. Our feeling of contribution to successful resolution of the situation. Arouses our sense of empowerment.
We are Letting-Go-Codependence, we have relinquished control, ceased holding, unplugged, and in the process submitted to and partook in the process of creation.
Letting-Go-Codependence means putting some new boundaries in place. This is natural. Letting-Go-Codependence is really an integral, fundamental fact of human development.
We couldn’t function in our lives if we didn’t let some things go. The problem is holding-on-to the wrong things: The SNUPs, Martians, and Drain People.
The surrender of Letting-Go is not capitulation. It is growth. :15:
In Letting-Go, we sometimes experience ourselves in the process of a sea change, it feels massive. A whole new vista, a different world, opens up to us.
So, how can we learn to Let-Go? Read on if you dare! :idea:
http://www.personal-recovery-tools.com/Letting-Go-Codependence.html
Remember half measures avail nothing, if you are serious do the work! :1:
Freedom is just around the corner, why not start here today, it can be done! :D
Letting-Go may be your key to Addictions Recovery.
This screen’s material is quite lengthy. However, the subject warrants an adequate exposition. All of which is directed primarily to Letting-Go-Codependence.:281:
We want to understand the structure, but more important is integrating the essence of the process.
We want to be able to apply Letting-Go-Codependency in our lives.
Current psychology stresses the action of separation when addressing Letting-Go-Codependency. We like the word Unplug; it has a more definitive connotation. Not just pulled apart, but unplugged, it is no longer connected. Let Go. A very conscious active response.
This is Letting-Go-Codependence approached from an individual viewpoint.
(1) Our personal experience. Seeing it from our vantage point of having lived through the process of the phenomenon.
(2) We will try to understand what “holding” attachment means.
(3) We’ll also consider the transitional phase of developing some space and autonomy.
(4) And finally, we look at the results of Letting-Go-Codependence and the effect on our lives. We want to grasp an understanding of the day-to-day lived meaning of the Letting-Go-Codependence experience.
The purpose is so that we---you and I ---as part of our Self-Help effort, apply and make appropriate, effective use of…this valuable involvement.
The act, the experience of Letting-Go-Codependence can not be frozen in time. It is a living experience, interactive, on-going, alive. Real people are deeply involved.
The action of Letting-Go-Codependence is a transitional process carried out within a set of your life’s circumstances. It occurs in a contextual environment.
We’ll also review the personal experiences which led us to consider Letting-Go-Codependence , in the first place. We analyze the attachment and Codependency bonds which tied us to the Codependency behavior.
We return to the past, examining it, sometimes over and over. We try to integrate the challenge of our experience, with beginning to set tentative outcomes in place. They make us feel somewhat protected. More alert. Ready.
Often the fear of moving into the unknown causes us to reach for the familiar---even if it’s only a fake front to conceal the truth. Our personal security is on fragile ground at this point in the process. We may feel vulnerable.
Gradually, we begin the transition, the inevitability of change becomes apparent to us, even if not to others in our personal group.
Our inner balance is under assault. There is the threat of fragmenting. Positive and negative forces vie for their place in the rhythm of our life.
Then we turn the corner. WE are Letting-Go-Codependence and submit to the omnipotence of time and space.
As the interpersonal distances in our Codependent Relationships decrease or increase, the grasp on our true self becomes more tenuous.
Any shift in the current stability can be experienced as a threat. The possibility of increased distance may resurrect fear from the threat of abandonment. Boundaries are important business.
Then the results come. Our inner balance begins to reassert itself in regaining control. We begin our cognitive restructuring.
That is, the rebuilding of internal boundaries and mind-scape markers for the external ones we respect.
We are making decisions. Suddenly, we are open to the creative process of the moment. Our feeling of contribution to successful resolution of the situation. Arouses our sense of empowerment.
We are Letting-Go-Codependence, we have relinquished control, ceased holding, unplugged, and in the process submitted to and partook in the process of creation.
Letting-Go-Codependence means putting some new boundaries in place. This is natural. Letting-Go-Codependence is really an integral, fundamental fact of human development.
We couldn’t function in our lives if we didn’t let some things go. The problem is holding-on-to the wrong things: The SNUPs, Martians, and Drain People.
The surrender of Letting-Go is not capitulation. It is growth. :15:
In Letting-Go, we sometimes experience ourselves in the process of a sea change, it feels massive. A whole new vista, a different world, opens up to us.
So, how can we learn to Let-Go? Read on if you dare! :idea:
http://www.personal-recovery-tools.com/Letting-Go-Codependence.html
Remember half measures avail nothing, if you are serious do the work! :1:
Freedom is just around the corner, why not start here today, it can be done! :D