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MajestyJo
08-10-2011, 10:14 AM
You are reading from the book Food for Thought

No Compromises

Where abstinence is concerned, there can be no compromising. In order to control our illness, we are willing to go to any lengths to maintain abstinence. Nothing else is as important to us.

If we are eating in a restaurant where the right kind of vegetable is not available, we can order two salads or do without a vegetable for one meal, rather than substitute a starch which will activate our disease. We learn what we can handle and what is not for us, and then we act on that knowledge in every situation. To compromise "just this once" is an invitation to trouble.

Just as we have a certain way of eating for the maintenance of our recovery, so we have a way of living based on the principle of rigorous honesty. Honesty in all of our activities is what makes us strong and effective. Where the core principles of our program are concerned, we do not compromise.

By Your grace, may I maintain my integrity in all situations.

MajestyJo
08-10-2011, 10:16 AM
In other words, no substituions, no bargaining, no victimization and going into the poor mes, no role playing, accept the fact that I have a problem and ask my God to change the thinking that goes along with the using.

schell08122008
08-10-2011, 04:52 PM
Thanks Jo, I needed to hear this today. I know my triggers and know my addiction to food all to well. My addictive thinking says " just this one time" but that one time leads to another time and another then it turns into a "one is never enough thing. Carbs are big for me..abstinence is the key. Can I have them in moderation..well sometimes if they are healthy ones like whole wheat or natural granola with yogurt. Food for thought I like that. Peace Schell