12thSteppin2the4th
11-10-2010, 02:34 PM
I have been beating myself up recently because at the end of October I became very aware of, well, everything. I prayed to feed a homeless friend that was not outside and there he was. The warm how would I say power, surge, peaceful Grace, so full of positive energy it was hard to hold. Started attending church, and can no longer listen to Rap, instead mostly religious songs or prayers to song. Then because I had trouble maintaining this overwhelming feeling, I asked advice from the Chairwoman at our group.
She recommended a guided meditation CD and the book Power of Now and reminded me that my primary purpose was Alcoholics.
My Prayers used to be long and from those cut out of Daily Recovery Readings (not Reflections) and the Big Book. Now my prayers incorporate this however they are "Free Flowing" still three or more times a day. Mentioning also that I am now using the above guided meditation CD 2- 3 times per day.
All this to ask is it normal to go from bursting with Grace to just being peaceful? Did I mess something up by meditating or reading or anything.
Has anyone else experienced this? I chair a 2 hour meeting Saturday night and fill in for others sometimes through the week.
I guess I just need to be reassured that what was, is not going away but is just in "balance":195:
She recommended a guided meditation CD and the book Power of Now and reminded me that my primary purpose was Alcoholics.
My Prayers used to be long and from those cut out of Daily Recovery Readings (not Reflections) and the Big Book. Now my prayers incorporate this however they are "Free Flowing" still three or more times a day. Mentioning also that I am now using the above guided meditation CD 2- 3 times per day.
All this to ask is it normal to go from bursting with Grace to just being peaceful? Did I mess something up by meditating or reading or anything.
Has anyone else experienced this? I chair a 2 hour meeting Saturday night and fill in for others sometimes through the week.
I guess I just need to be reassured that what was, is not going away but is just in "balance":195: